September 5, 2012, I went in for an ALIF and TLIF surgical procedure on my back. You can review the entire story in the posts below, but this is to be my one month update. As you can see from the photo, I am still using the walker, but I am up and moving around - yay!
I mentioned before that on my first weekend home I developed sciatica in my calves and behind my knees. Yes, I know, that's a very strange spot to have it, especially since I have very little pain in my buttocks and thighs. I hardly notice it there. But that has continued now two weeks later. (I'm sincerely wishing it would heal up, but I'll continue to keep you posted on that.)
I can say that the sciatica has eased. It's not quite as intense as it was at first unless I stand for too long or sit for too long. You can see in the photo attached that I am standing with my left leg bent. That is the most painful leg, and the pain can escalate quickly. When standing, I must continue to move from side to side or the pain becomes so incredible that I am forced to my knees. At one point, I had to crawl out of my closet until my daughter, Shannon, could help me climb back into bed. The same thing has happened from sitting too long. One time following a trip to the restroom, I almost 'lunged' (would have if physically strong enough, haha) back to my bed. I immediately lie flat when this happens and wait for the pain to lighten up. That is the worst problem that I'm facing at this point in time, and I plan to speak with my surgeon and pain management doctor in the next couple of weeks when I go in for my follow ups.
I mentioned before that on my first weekend home I developed sciatica in my calves and behind my knees. Yes, I know, that's a very strange spot to have it, especially since I have very little pain in my buttocks and thighs. I hardly notice it there. But that has continued now two weeks later. (I'm sincerely wishing it would heal up, but I'll continue to keep you posted on that.)
I can say that the sciatica has eased. It's not quite as intense as it was at first unless I stand for too long or sit for too long. You can see in the photo attached that I am standing with my left leg bent. That is the most painful leg, and the pain can escalate quickly. When standing, I must continue to move from side to side or the pain becomes so incredible that I am forced to my knees. At one point, I had to crawl out of my closet until my daughter, Shannon, could help me climb back into bed. The same thing has happened from sitting too long. One time following a trip to the restroom, I almost 'lunged' (would have if physically strong enough, haha) back to my bed. I immediately lie flat when this happens and wait for the pain to lighten up. That is the worst problem that I'm facing at this point in time, and I plan to speak with my surgeon and pain management doctor in the next couple of weeks when I go in for my follow ups.
Driving
Drivers beware! I am back on the road!
No need to run for the hills; I am just teasing. I'm not dangerous, I promise.
I drove for the first time following surgery on Wednesday of this week, just a quick half-mile journey to a doctor's office down the street from us. The appointment was for my daughter, and I made her stop texting and put down her phone and help me with an extra pair of eyes and ears because of my limited motion. I never truly realized how much you use your abdominal muscles when you drive. Perhaps it was because I was nervous or perhaps because I drive a BMW ("the man and car are one" is right ,sheesh!), but I found it to be a bit more difficult than I thought. My surgeon had told me to heed my instincts on driving, so for now I will only drive when necessary and follow his instructions to keep my journeys to 10-15 minute trips on local streets only. This is not one thing I will be daring about.
Following the doctor's appointment, we had to make a quick stop to drop off her prescription, and by the time I was done I had to take a pain pill and lie down. It was exhausting, which is such a strange feeling because I'm so used to being active and busy. You can really tell that your body is not quite ready to go full-steam ahead, and I am constantly reminded when I do "too much".
No need to run for the hills; I am just teasing. I'm not dangerous, I promise.
I drove for the first time following surgery on Wednesday of this week, just a quick half-mile journey to a doctor's office down the street from us. The appointment was for my daughter, and I made her stop texting and put down her phone and help me with an extra pair of eyes and ears because of my limited motion. I never truly realized how much you use your abdominal muscles when you drive. Perhaps it was because I was nervous or perhaps because I drive a BMW ("the man and car are one" is right ,sheesh!), but I found it to be a bit more difficult than I thought. My surgeon had told me to heed my instincts on driving, so for now I will only drive when necessary and follow his instructions to keep my journeys to 10-15 minute trips on local streets only. This is not one thing I will be daring about.
Following the doctor's appointment, we had to make a quick stop to drop off her prescription, and by the time I was done I had to take a pain pill and lie down. It was exhausting, which is such a strange feeling because I'm so used to being active and busy. You can really tell that your body is not quite ready to go full-steam ahead, and I am constantly reminded when I do "too much".
Minor Surgical Complication
When you come out of surgery, the hospital staff is very insistent that you monitor your 'movements'. Since my appetite still has not returned completely, I had been resorting to drinking shakes, eating fruits and having a light dinner. I ended up having a blockage that almost sent me to the ER. That was a miserable time, and probably the worst part of my recovery so far. So for those who find themselves not following orders to a "T" and slacking off a bit, please make sure you're taking care of business! It took me a couple of days afterwards to feel better, and I'm still feeling nauseous at times.
Pain Level
After all my frightening news, I do have some icing to go on the cake! The good news is that both incisions are healing up very well. The back incision is completely closed and now a long, pink scar. I still have two steri-strips left on my abdomen out of six, and one spot where one had fallen off is still slightly open, but they are not giving me any trouble at all. If it wasn't for the sciatica in my calves right now, I don't think I would need any pain pills at all. Every now and then, it seems as though I can "feel" the rods in my back. They ache a bit. I also have a tender spot in my stomach, but I believe it's just muscle pain where they're coming back together.
I am very excited to get to the point where I no longer need medications at all. Going back to just a multivitamin is my goal, and I'm determined to get there sooner or later. I would be a lot more active with my walking if not for the sciatica, but again I believe part of that is my body telling me not to do too much. I run an active household with children and pets, so the bending, twisting, lifting and household chores that I'm not supposed to be doing sometimes have me doing more than I should. I know, I know, I must take it easy. It's just easier said than done when there's no one else around at the time to help.
I am very excited to get to the point where I no longer need medications at all. Going back to just a multivitamin is my goal, and I'm determined to get there sooner or later. I would be a lot more active with my walking if not for the sciatica, but again I believe part of that is my body telling me not to do too much. I run an active household with children and pets, so the bending, twisting, lifting and household chores that I'm not supposed to be doing sometimes have me doing more than I should. I know, I know, I must take it easy. It's just easier said than done when there's no one else around at the time to help.
My Next Steps
Of course I must get back to work! I have been online a little bit here and there, but I am mostly keeping my hours limited. I still have some sleepless, uncomfortable nights, so I try to rest during the day. However, I have finalized the cover for Kat's Last Chance, The Evans Family, Book Four and still plan to release it this month. My official date for release will be October 25th, barring any further complications.
I hope this pleases everyone! I know a lot of you have been waiting for the arrival, and I promise you that even though I've been out of the loop for some time I am still preparing to have an on-time release.
This is my first reveal of the new cover. I hope you love it as much as I do. A special thanks goes out to An Author's Art once again for taking my words and turning them into magic for me. Thank you Laura!
Physically, I will continue to focus on recovery. I will see my surgeon again on the 16th, and we will then determine when I can start physical therapy. I can't even begin to tell you how excited I am to get moving again. It's been a long road, and it feels as though the end is in sight.
Lastly, I really must put out a giant thank you for all the cards, flowers, well wishes and best hopes that I've received from you all. I plan to frame all the get well cards and mount them on the wall in my office. Every time I open the PO Box, I have been brought to tears by the kindness you all have shown me. (Ask Shannon on our blog if you don't believe me, haha). You are the best readers out there, and I can't say thank you enough! It has helped me remain optimistic in times of pain, and it has warmed my heart to know that so many people care. Thank you all so much!
I hope this pleases everyone! I know a lot of you have been waiting for the arrival, and I promise you that even though I've been out of the loop for some time I am still preparing to have an on-time release.
This is my first reveal of the new cover. I hope you love it as much as I do. A special thanks goes out to An Author's Art once again for taking my words and turning them into magic for me. Thank you Laura!
Physically, I will continue to focus on recovery. I will see my surgeon again on the 16th, and we will then determine when I can start physical therapy. I can't even begin to tell you how excited I am to get moving again. It's been a long road, and it feels as though the end is in sight.
Lastly, I really must put out a giant thank you for all the cards, flowers, well wishes and best hopes that I've received from you all. I plan to frame all the get well cards and mount them on the wall in my office. Every time I open the PO Box, I have been brought to tears by the kindness you all have shown me. (Ask Shannon on our blog if you don't believe me, haha). You are the best readers out there, and I can't say thank you enough! It has helped me remain optimistic in times of pain, and it has warmed my heart to know that so many people care. Thank you all so much!
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